Performance Physical Therapy
Get back to what you love
We provide all 1-on-1 physical therapy services that are individualized and utilize the latest evidence-based practice. All physical therapy appointments are 45 minutes with your physical therapist and will include a comprehensive examination in order to develop an individualized treatment plan.
Common Conditions We Treat
Arthritis
Neck pain
Thoracic (upper back) pain
Lumbar (low back) pain
Sciatica
Spinal disc injuries
Pain in the shoulder, hip, knee, ankle
ACL tears & ACL rehabilitation
Pelvic floor
Rotator cuff injuries
Post-surgical rehabilitation
IT band syndrome
Patellofemoral pain
Plantar fasciitis
Achilles tendonitis
Concussion
Gait/Balance impairments
Vertigo
The Evaluation
Your initial evaluation will involve a 45 minute appointment with one of our physical therapists to discuss your current injury, your past medical history, and your goals for physical therapy. Time is spent assessing functional movements, range of motion, strength, and a full systems review. Our goal is for you to feel clarity after your assessment in terms of what your rehabilitation will look like and how we will achieve your goals.
The Process
Each physical therapy appointment 1-on-1 and is individualized to achieve your goals. Based on your goals and areas of impairments found in your initial evaluation, we will work together to develop a rehab plan that is specific to your goals. Typically, this involves a blend of hands-on manual therapy and progressive exercise.
Dry Needling
Running Gait Analysis
CrossFit Movement Anaylsis
Rehab Performance Equipment
The Result
Your goals are our goals. Through a progressive physical therapy plan of care, we will create a comprehensive exercise program for you in order to maintain your new level of function. Whether it is returning to day to day activities, work duties, recreational activities, or sport, your rehabilitation will focus around getting you back to what you love to do and promoting overall health and wellness.
